top of page

Kerala Health & Wellness Retreat

03 August - 17 August 2024 - Book now!

Peter Bliss is enthusiastic to lead another group to Kerala, India, for a blissful 10-14 day Health and Wellness Retreat. Joining forces with Journeys of the Spirit, our partnering global wellness tour operator that has been guiding Kerala Health Retreats for over 15 years, Peter will lead you on a healthy, inspiring, relaxing and rejuvenating experience to which will help you live life to the fullest!

It is based on the belief that health and well-being depend on a balance between the mind, body, and spirit. Some of the main benefits include Preventive Care, Clean Skin, Improved Concentration, De-stressing, Relaxation, Anti-Aging, and Revitalized Energy.

This Kerala Health Retreat package includes:

  • Your choice of a 10 or 14 day package

  • Accommodation in beautiful beach side cottages set in secluded tropical gardens, with a choice of 2 categories

  • Daily consultation with a personalised Ayurvedic Practitioner to assess and monitor your wellbeing aspirations

  • All Ayurvedic gourmet vegetarian meals are included. Your diet meals will be tailored to your personal body type for maximum detox, rejuvenation and revitalising benefits

  • All fresh juices, teas and beverages included

  • Ayurvedic Rejuvenation Therapy treatments and body massages for 1.5 - 2 hours per day for the duration of  your stay

  • All vitamins and tonics prescribed to your program

  • Daily yoga, meditation classes

  • Tai Chi, Mindfulness and Qigong sessions with Peter Bliss

  • Daily pranayama (yogic breathing) classes

  • Transfers to and from the Retreat



What is Ayurevda?

Ayurveda is a 5000 year old form of traditional healing that incorporates meditation and yoga practices as important elements within this natural healing modality. Its foundation is the holistic rebalancing of your whole being - your physical self, your mental self, your spiritual, emotional and physiological self - through various modalities such as treatments, food that is medicine for your body, yoga, meditation, pranayama (yogic breathing) and much more.

It is through its authentic delivery that we receive the magical healing elements that will allow us to release what no longer supports us and to bring into our life whatever we desire. Whether this be good health, emotional stability, joy, light heartedness, happiness, peace or self love.

bottom of page