Peter Bliss | peter@businessisbliss.com.au | M: + 61 417 221 903

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August 20, 2018

If there was a saying "an apple a day keeps the doctor away", then it would not be amiss to insist that daily meditation could well be a precise metaphor for an apple.

Meditation exercises come in different forms and all these forms of meditation have unique methods of...

March 11, 2018

In the midst of the clutter and noise of work demands, general life stress, family and relationships, it is usually difficult to hear yourself. Yet everything that makes up who you are continues to constantly communicate to you. Over the years I have learnt that paying...

September 5, 2017

Check out the 7 memorable moments from TedX Sydney and having a silent-disco Tai Chi class from Peter Bliss was one of them!


https://www.timeout.com/sydney/blog/7-memorable-moments-from-tedxsydney-061817 
 

July 23, 2016

When I think back on my sister Di Bliss's suicide over 4 years ago now in Perth, I have a very different and more informed view of my own grief and on suicide and mental health conditions like depression and anxiety in general...

I also can see that my initial reaction...

May 2, 2016

 

1. Change Your Perception Through Mindfulness

 

“Change the way you look at things and the things you look at change” Max Planck, Physicist, Nobel Prize winner, originator of quantum theory

 

“It’s not what happens to you that matters it how you perceive things and how yo...

February 29, 2016

 

2 Learn to Meditate

 

There is an amazing story told about Buddha who was once asked “what have you gained through meditation?” He answered “Nothing at all” “So what good is it?” he was asked and he replied, “Let me tell you what I have lost in meditation: sickness, dep...

February 18, 2016

3 Work out what you DO want – your sense of purpose

 

To quote indigenous theatre director and actor from Rockhampton, Wayne Blair “I had no idea you could give yourself permission to do what you want” If you are one of the lucky ones and are doing what you love and are...

February 15, 2016

 

This issue Peter continues his countdown to the number one strategy for reaching your goals.

 

4 Don’t Forget to Breathe

 

I took breathing for granted for 43 years. I didn’t realize how important it was until I stopped one night – started choking, started hyperventilatin...

February 15, 2016

 

This issue Peter continues his countdown to the number one strategy for reaching your goals.

 

5 Put Your Mental Health First

 

Spend some time on this daily. In the western world in particular we spend many minutes and hours even sometimes obsessing over both our physica...

November 6, 2015

Peter continues his countdown with things that he has learnt in business (and life) which he guarantees will help you be more productive, increase your daily work performance, improve your attitude and help you be happier and healthier in general.

 

Here are tips 10-6:

 

1...

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