Many leaders, gurus, even health ‘experts’ are telling us to stay calm. I understand their intention but it’s impossible to ‘stay calm’...

If there was a saying "an apple a day keeps the doctor away", then it would not be amiss to insist that daily meditation could well be a...

Check out the 7 memorable moments from TedX Sydney and having a silent-disco Tai Chi class from Peter Bliss was one of them!...