
Where does Tai Chi fit in the Modern-Day Workplace?
If there was a saying "an apple a day keeps the doctor away", then it would not be amiss to insist that daily meditation could well be a precise metaphor for an apple. Meditation exercises come in different forms and all these forms of meditation have unique methods of practice. The distinct pattern of performing or carrying out each meditation exercise only emphasises the knowledge of the differences between individual choices among practitioners regarding style and techniqu