WHY you should take time to listen to yourself
In the midst of the clutter and noise of work demands, general life stress, family and relationships, it is usually difficult to hear yourself. Yet everything that makes up who you are continues to constantly communicate to you. Over the years I have learnt that paying attention to myself could be the difference between success and failure, happiness and anger, sorrow or depression. And in some cases, it could even be the difference between life and death. But people don’t sp